{"id":1626,"date":"2019-04-09T01:45:23","date_gmt":"2019-04-09T01:45:23","guid":{"rendered":"https:\/\/cemvalderas.es\/?p=1626"},"modified":"2019-04-09T01:45:23","modified_gmt":"2019-04-09T01:45:23","slug":"los-dulces-en-semana-santa-si-con-moderacion","status":"publish","type":"post","link":"https:\/\/cemvalderas.es\/dev\/los-dulces-en-semana-santa-si-con-moderacion\/","title":{"rendered":"Los dulces en Semana Santa, s\u00ed\u2026 con moderaci\u00f3n"},"content":{"rendered":"<h1>Los dulces en Semana Santa, s\u00ed\u2026 con moderaci\u00f3n<\/h1>\n<p class=\"subblog\">Cuida tus dientes tambi\u00e9n en Semana Santa con tus <strong>dentistas en Alcorc\u00f3n CEM Valderas<\/strong><\/p>\n<article>La <strong>Semana Santa<\/strong> es uno de los momentos del a\u00f1o en el que m\u00e1s prolifera el <strong>consumo de dulces<\/strong>. La tradici\u00f3n repostera nos ha dejado un gran recetario que va desde las torrijas, pesti\u00f1os, monas de pascua, leche frita, ga\u00f1otes, bu\u00f1uelos\u2026 Los m\u00e1s golosos esperan verlos en el plato del postre durante estos d\u00edas de Semana Santa. En casa de la abuela, en nuestro retiro vacacional o en el domicilio propio.Quieran o no, para muchos estos d\u00edas ser\u00e1 un tiempo en el que levanten el pie a la hora de comer de forma saludable y, quiz\u00e1s, en los que la ingesta de az\u00facar sea mucho m\u00e1s alta que de costumbre.Las bacterias que se pueden acumular en la boca convierten el az\u00facar que introducimos en la misma en \u00e1cidos, que, por su potencia, pueden contribuir a la disoluci\u00f3n del esmalte que cubre los dientes, lo que dejar\u00eda el camino m\u00e1s libre a las caries para que hicieran acto de aparici\u00f3n.Por todo ello, he aqu\u00ed una serie de recomendaciones que pueden servir de ayuda contra esos \u2018pecadillos\u2019 propios de Semana Santa y que pueden ser \u00fatiles para nuestros ni\u00f1os, pero tambi\u00e9n para los adultos:<\/p>\n<ul>\n<li><strong>No descuidar en estos d\u00edas de descanso el habitual cepillado de dientes<\/strong>. \u00a1No olvides llevar tu pack de higiene bucodental a tu retiro vacacional!<\/li>\n<li><strong>Procura lavar tus dientes inmediatamente de comer alimentos ricos en az\u00facares<\/strong>, ya que durante los primeros minutos es cuando existe mayor riesgo de exposici\u00f3n a los riesgos aparejados.<\/li>\n<li>L<strong>os dulces que m\u00e1s pueden dar lugar a las caries<\/strong> son aquellos que, por sus caracter\u00edsticas, tienden a permanecer mayor tiempo en la boca: golosinas, miel, chocolate\u2026<\/li>\n<li><strong>Evita picar entre horas<\/strong>.<\/li>\n<li><strong>Mastica chicle (sin az\u00facar) despu\u00e9s de comer dulces<\/strong>, ya que produce mayor salivaci\u00f3n y, por ende, permite combatir mejor las posibles caries.<\/li>\n<\/ul>\n<p>Y recuerda: aunque el az\u00facar es uno de los principales enemigos de la salud bucodental, no es el \u00fanico alimento que puede provocar caries.<\/p>\n<p><strong>&nbsp;\u00a1Que disfrut\u00e9is de estos d\u00edas de Semana Santa!<\/strong><\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Los dulces en Semana Santa, s\u00ed\u2026 con moderaci\u00f3n Cuida tus dientes tambi\u00e9n en Semana Santa con tus dentistas en Alcorc\u00f3n CEM Valderas La Semana Santa es uno de los momentos del a\u00f1o en el que m\u00e1s prolifera el consumo de dulces. La tradici\u00f3n repostera nos ha dejado un gran recetario que va desde las torrijas, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2234,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,26,34,16,73,19,21],"tags":[104,27,20,105],"class_list":["post-1626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-azucar","category-caries","category-cem-valderas","category-dentistas","category-limpieza-de-boca","category-odontologo","category-salud-bucodental","tag-azucar","tag-caries","tag-salud-bucodental","tag-semana-santa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83e\udd47 Dentistas Alcorc\u00f3n\u3010Dulces en Semana Santa, s\u00ed..con moderaci\u00f3n\u3011<\/title>\n<meta name=\"description\" content=\"En CEM Valderas Dentistas en 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