{"id":1624,"date":"2018-11-27T12:43:48","date_gmt":"2018-11-27T12:43:48","guid":{"rendered":"https:\/\/cemvalderas.es\/?p=1624"},"modified":"2018-11-27T12:43:48","modified_gmt":"2018-11-27T12:43:48","slug":"asi-dormimos-asi-somos-la-postura-a-la-hora-de-dormir","status":"publish","type":"post","link":"https:\/\/cemvalderas.es\/dev\/asi-dormimos-asi-somos-la-postura-a-la-hora-de-dormir\/","title":{"rendered":"As\u00ed dormimos, as\u00ed somos: La postura a la hora de dormir"},"content":{"rendered":"<h1>As\u00ed dormimos, as\u00ed somos: La postura a la hora de dormir<\/h1>\n<p class=\"subblog\"><strong>La postura relacionada con la salud bucodental<\/strong><\/p>\n<p class=\"subblog\">\u00bfAlguna vez has pensado en la <strong>postura que m\u00e1s habitualmente usas para dormir<\/strong>? Puede que parezca una tonter\u00eda pero lo cierto es que puede influir en la <strong>salud bucondental<\/strong>.<\/p>\n<article>Esta circunstancia se produce, sobre todo, cuando dormimos boca abajo o de forma lateral. Nuestro cuerpo realiza una carga que se puede acumular en la mand\u00edbula llegando a provocar problemas. Lo normal es que no pases toda una noche en una misma postura pero si notas cualquier molestia, lo mejor es consultar a tu dentista.<\/p>\n<p>\u00bfLos s\u00edntomas? Van desde la dificultad para mantener la boca abierta por mucho tiempo, dientes inclinados hacia afuera o desgastados, ruidos al abrir y cerrar la boca, dolor al deglutir, inflamaciones gingivales\u2026<\/p>\n<p>Como curiosidad, te contamos que existen estudios que relacionan las diferentes posturas al dormir con la personalidad de cada uno.<\/p>\n<ol>\n<li>Postura Fetal Es quiz\u00e1 la m\u00e1s natural y dice muchas cosas de ti. Denota sensibilidad, timidez y una persona con buenos sentimientos.<\/li>\n<li>Postura \u2018tronco\u2019 Dormir sobre un lado con los brazos a lo largo del cuerpo revela una personalidad muy sociable con tendencia a la credulidad.<\/li>\n<li>Postura Nost\u00e1lgico Se trata de personas abiertas pero tambi\u00e9n suspicaces. Pueden ser lentas a la hora de tomar decisiones pero una vez lo hacen ser\u00e1 dif\u00edcil que cambien de idea.<\/li>\n<li>Postura Soldado Parece inc\u00f3modo pero relaja la espalda. Como su propio nombre indica, revela una personalidad exigente y estricta y, adem\u00e1s, reservada y tranquila.<\/li>\n<li>Postura Boca Abajo Dormir boca abajo hace que no descansemos bien aunque facilite la digesti\u00f3n. Hablamos de personas muy sociables que, sin embargo, se enfadan con facilidad y bastante susceptibles.<\/li>\n<\/ol>\n<p>Foto: <a title=\"Free Digital Photos\" href=\"http:\/\/www.freedigitalphotos.net\/\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.freedigitalphotos.net\/<\/a><\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>As\u00ed dormimos, as\u00ed somos: La postura a la hora de dormir La postura relacionada con la salud bucodental \u00bfAlguna vez has pensado en la postura que m\u00e1s habitualmente usas para dormir? Puede que parezca una tonter\u00eda pero lo cierto es que puede influir en la salud bucondental. Esta circunstancia se produce, sobre todo, cuando dormimos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,16,17,21],"tags":[35,32,36,20],"class_list":["post-1624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cem-valderas","category-dentistas","category-salud","category-salud-bucodental","tag-dentista","tag-dentistas","tag-posturas-al-dormir","tag-salud-bucodental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>As\u00ed dormimos, as\u00ed somos: La postura a la hora de dormir - Clinica Dental CEM Valderas Dentistas Alcorcon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cemvalderas.es\/dev\/asi-dormimos-asi-somos-la-postura-a-la-hora-de-dormir\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"As\u00ed dormimos, as\u00ed somos: La postura a la hora de dormir - Clinica Dental CEM Valderas Dentistas Alcorcon\" \/>\n<meta property=\"og:description\" content=\"As\u00ed dormimos, as\u00ed somos: La postura a la hora de dormir La postura relacionada con la salud bucodental \u00bfAlguna vez has pensado en la postura que m\u00e1s habitualmente usas para dormir? 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